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    <lastmod>2025-08-14</lastmod>
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      <image:title>Location - INSPIRED Counseling, LLC</image:title>
      <image:caption>3400 North Central Expy, Ste. 100 Richardson, TX 75080 We are now located inside Common Desk! Please park in the small parking lot at the entrance of the building or on the visitor side of the parking garage on the first level. Once inside you can enter the main Common Desk entrance, take the stairs to the second floor and wait in the public sitting areas.</image:caption>
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    <loc>https://www.get-inspiredcounseling.com/candace-david</loc>
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    <lastmod>2025-01-30</lastmod>
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      <image:title>Candace David, LPC-S, LCDC, CEDS-S, EMDR Trained</image:title>
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    <lastmod>2023-12-20</lastmod>
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      <image:title>Joanna Mejia, LPC, CCTP, C-DBT</image:title>
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    <lastmod>2026-10-14</lastmod>
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    <loc>https://www.get-inspiredcounseling.com/get-to-know-</loc>
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    <priority>0.75</priority>
    <lastmod>2026-10-14</lastmod>
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  <url>
    <loc>https://www.get-inspiredcounseling.com/get-to-know-/leslie-hill-ms-lpc-ncc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3aee3fc69d975ce012ccb0/1631200149101-XQEYS1DV4PA6MFEN67QP/8E6AAD84-229D-42F4-9751-0117CF563C5C.jpeg</image:loc>
      <image:title>Get To Know Us - Leslie Hill, MS, LPC, NCC, EMDR Trained - Licensed Professional Counselor National Certified Counselor Eye Movement Desensitization and Reprocessing Trained Therapist</image:title>
      <image:caption>469-553-0816 LeslieHillCounseling@gmail.com Specialties: Anxiety and Depression Life Transitions Suicide/Self-Harm Self-Esteem Anger/ODD Crisis Intervention</image:caption>
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      <image:title>Get To Know Us - Leslie Hill, MS, LPC, NCC, EMDR Trained</image:title>
      <image:caption>You're not quite sure where to go or what to do next. You're stuck. You've made a courageous decision to seek help. Perhaps you are struggling with self-esteem issues. Maybe you're at a crossroads and unsure of your identity, of who you are. It could be anger management or depression that brought you here or you're looking to tame your monkey mind. Perception is key. How you view your surroundings and you take in feedback from that environment is real. Your feelings are real. Your experience is real. My goal is to craft an environment that allows you to feel safe and feel emboldened to be true.</image:caption>
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      <image:title>Get To Know Us - Leslie Hill, MS, LPC, NCC, EMDR Trained</image:title>
      <image:caption>I have experience working with individuals of all ages and families. I have worked with groups and individuals in schools, private practices, and in partial hospitalization and intensive outpatient programs. No matter where I am, I strive to create a space for clients to feel safe and to be heard. Words are not just words; they are airplanes that take us places. I will join you wherever you are wanting to go and together we will work to identify appropriate goals to help you on your journey towards meaningful change. When you are ready, I am too.</image:caption>
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    <loc>https://www.get-inspiredcounseling.com/get-to-know-/joanna-mejia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3aee3fc69d975ce012ccb0/1581997455716-8T8DHHXRBZ1H7XSREZ4M/FINAL+Joanna+2.jpg</image:loc>
      <image:title>Get To Know Us - Joanna Mejia, MA, LPC, CCTP, C-DBT - Licensed Professional Counselor #73455 Certified Clinical Trauma Professional #580822 Certified Dialectical Behavioral Therapist ‍ ‍ Co-Owner and Co-Founder of INSPIRED</image:title>
      <image:caption>Reach Out Today! P: 469-307-8530 E: joannamejiacounseling@gmail.com Specialities: Depression and Anxiety Trauma Recovery Suicide/Self-Harm Teen Risky Behavior Relationship Issues Shame Resilience</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3aee3fc69d975ce012ccb0/1581005978936-B2Y5OFL8BLGP67VMPM6N/download.jpg</image:loc>
      <image:title>Get To Know Us - Joanna Mejia, MA, LPC, CCTP, C-DBT - There are times in life when things are hard. It seems that you are the only one feeling overwhelmed, anxious and depressed. I am here to tell you that you are not alone. Beneath every behavior there is a feeling that needs to be explored. Together we can identify those feelings, work hard and overcome life's struggles. You don't have to be exhausted, you don't have to think that the only way out is to give up, you don't have to do this alone. My experience comes from many years of higher level of care and crisis management. I have counseled teens and their families struggling with risky behaviors, suicidal thoughts and traumatic events in Partial Hospitalization (PHP), Intensive Outpatient (IOP) and outpatient levels of care. It is hard reaching out for help. The fear can drive anyone to cope and behave in negative ways. I would like to provide you a safe and non-judgmental space to process the feelings and behaviors that are effecting you. The first step can be the hardest, but it can be the biggest of your life. Take that first step with me and watch yourself grow.</image:title>
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  <url>
    <loc>https://www.get-inspiredcounseling.com/get-to-know-/tucker-bankston</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3aee3fc69d975ce012ccb0/1641325540980-LVV5M6SC0174FTXJ1ONX/Tucker+Tree.JPG</image:loc>
      <image:title>Get To Know Us - Tucker Bankston, MS, LPC - Licensed Professional Counselor #78286</image:title>
      <image:caption>Reach Out Today! P: 972-332-1912 E: tuckerbankston.counseling@gmail.com Specialities: Depression and Anxiety Suicide/Self-Harm Teen Risky Behavior Relationship Issues Communication Issues Faith Based Therapy</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3aee3fc69d975ce012ccb0/1595969104437-BBL78ZIHVP4EJ2V8F256/IMG_7521.jpeg</image:loc>
      <image:title>Get To Know Us - Tucker Bankston, MS, LPC - Maybe your mind won’t slow down, and you spend more energy worrying about what could go wrong than enjoying what’s in front of you. Maybe you’ve felt flat or heavy for a while, and things that used to matter now feel like too much effort. Or maybe your emotions hit fast and hard, and afterward you’re left wondering why you reacted the way you did. Whether you’re a teen or an adult, these struggles can quietly affect your relationships, your work or school, and how you see yourself. If anxiety, low mood, or emotions that feel bigger than the moment have started running your days, it may be time for some support. Deciding to start therapy can feel like a big step, especially when you're already worn down, so my goal is to make that step easier. Together we'll look at the patterns that keep you stuck and build practical tools to change them. ‍ ‍ ‍ ‍ ‍ You don’t need to have the right words or a clear plan before reaching out. Many people start with a simple “I’m not sure where to begin,” and that’s enough. Sessions are available in person in Richardson or by telehealth, and you can email me or schedule a free phone consultation to talk through what’s going on and whether we’re a good fit. I’ll follow up within 24 business hours, and we’ll take it from there. ‍ ‍ ‍ ‍</image:title>
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    <loc>https://www.get-inspiredcounseling.com/get-to-know-/candace-david</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3aee3fc69d975ce012ccb0/1581997573769-I69LQWTW86QQRP3F36BH/FINAL+Candace+2.jpg</image:loc>
      <image:title>Get To Know Us - Candace David, LPC, LCDC, CEDS, EMDR Trained - Licensed Professional Counselor Licensed Chemical Dependency Counselor Certified Eating Disorders Specialist Eye Movement Desensitization and Reprocessing Trained Therapist Co-Owner and Co-Founder of INSPIRED</image:title>
      <image:caption>Let’s Chat! 214.444.3620 candace@candacedavidcounseling.com www.candacedavidcounseling.com Specialties Eating Disorders Addiction Anxiety/Mood Disorders Risky Teen Behaviors Suicidal Ideation and Self-Harm Parent-Child Conflict</image:caption>
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      <image:title>Get To Know Us - Candace David, LPC, LCDC, CEDS, EMDR Trained</image:title>
      <image:caption>“It’s not that bad.” “The pain decreases with time.” “Just think positively.” We’ve all been told that at one time or another. If we’re honest, sometimes it feels easier to just give up because let’s face it, life is hard. Maybe you don’t have someone you feel comfortable talking about hard stuff with or you don’t want to burden someone with your problems. Maybe you’re a parent at a loss of how to help your teen. Maybe you’re a teen at a loss of how to deal with your parents. You could be having issues with relationships, drugs, body image, or life in general.  Let’s talk about why things are so hard. Why you’re doing the same old thing day in and day out despite wanting to change. Why you’re waking up and wishing that the pills you took the night before had actually worked. Why in spite of all the things you’ve done to try and recover from your eating disorder or addiction, you feel like you’ve made no progress. Let’s get down to the root of things and face them head on.</image:caption>
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      <image:title>Get To Know Us - Candace David, LPC, LCDC, CEDS, EMDR Trained</image:title>
      <image:caption>I have experience working in higher, more intense levels of care and have helped adults and teens deal with difficult stuff. I’ve met people in crisis and helped walk them into a better, more stable, and positive point in life. Therapy is uncomfortable because change is uncomfortable. You can’t make change without being willing to talk about things that are hard, scary, make you angry, or even cry. You have to face your fears, talk about your struggles, and discover ways to cope with your stressors. Your time is valuable and I wouldn’t dare waste it. If you’re ready to get to work, look at, and deal with those real issues, let’s talk. Life is hard. You can have the final say. And I would love to help.</image:caption>
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