Tucker Bankston, MS, Ed.S, LPC
Licensed Professional Counselor #78286
Reach Out Today!
P: 972-332-1912
E: tuckerbankston.counseling@gmail.com
Specialities:
Depression and Anxiety
Suicide/Self-Harm
Teen Risky Behavior
Relationship Issues
Communication Issues
Faith Based Therapy
Maybe your mind won’t slow down, and you spend more energy worrying about what could go wrong than enjoying what’s in front of you. Maybe you’ve felt flat or heavy for a while, and things that used to matter now feel like too much effort. Or maybe your emotions hit fast and hard, and afterward you’re left wondering why you reacted the way you did. Whether you’re a teen or an adult, these struggles can quietly affect your relationships, your work or school, and how you see yourself.
If anxiety, low mood, or emotions that feel bigger than the moment have started running your days, it may be time for some support. Deciding to start therapy can feel like a big step, especially when you're already worn down, so my goal is to make that step easier. Together we'll look at the patterns that keep you stuck and build practical tools to change them.
You don’t need to have the right words or a clear plan before reaching out. Many people start with a simple “I’m not sure where to begin,” and that’s enough. Sessions are available in person in Richardson or by telehealth, and you can email me or schedule a free phone consultation to talk through what’s going on and whether we’re a good fit. I’ll follow up within 24 business hours, and we’ll take it from there.