Tucker Bankston
Maybe your mind won’t slow down, and you spend more energy worrying about what could go wrong than enjoying what’s in front of you. Maybe you’ve felt flat or heavy for a while, and things that used to matter now feel like too much effort. Or maybe your emotions hit fast and hard, and afterward you’re left wondering why you reacted the way you did.
If anxiety, low mood, or emotions that feel bigger than the moment have started running your days, it may be time for some support. Deciding to start therapy can feel like a big step, especially when you’re already worn down, so my goal is to make that step easier. Together we’ll look at the patterns that keep you stuck and build practical tools to change them. We were designed to work together to solve problems.
Over nearly ten years, I've worked in both private practice and hospital settings, including crisis stabilization and higher levels of care. I've helped teens and adults through some of the hardest moments of their lives and walked with them toward something more stable and hopeful.
You don’t need to have the right words or a clear plan before reaching out. Many people start with a simple “I’m not sure where to begin,” and that’s enough. Sessions are available in person in Richardson or by telehealth, and you can email me or schedule a free phone consultation to talk through what’s going on and whether we’re a good fit. I’ll follow up within 24 business hours, and we’ll take it from there.
Licenses and Certifications
Licensed Professional Counselor - #78286
Contact Information
Investment
Initial Appointment (60 Minutes)
$175
60 Minute Therapy Session
$175
45 Minute Therapy Session
$150
Have a few more questions?