Tucker Bankston
If you have found yourself looking at this page, for answers, or direction, then life has likely thrown unwanted or unneeded stressors your way. Are you consistently looking for answers to the struggles you have? Are you tired of looking in the same places, to the same people, in the same way, and not feeling any relief? Life can seem unforgiving and often quite difficult, but it does not have to be. You can feel confident, secure, and empowered to make decisions that will lead to a life worth living.
By identifying your maladaptive thinking patterns and altering your behaviors, we can create different outcomes. Exploring the emotions and feelings around your new choices will motivate you to pursue positive experiences instead of falling back into old, comfortable patterns. I can help you discover insights into your life’s struggles, which will provide you with new perspectives to maintain healthy changes. Using the outdoors as a platform, we can connect and relate your internal feelings to external experiences.
My background in higher levels of care, crisis management, experiential therapy, and ministry allows for a unique take on treatment. I am equipped to support those struggling with depression, anxiety, ineffective communication, poor relationship boundaries, and other mental health struggles. Faith is a part of my life, and whether you have a higher power, spirituality, or God, belief can be a motivating force. We will work together to find the things that motivate you. Through talking about and feeling the uncomfortable feelings, we will search for roots that lead to poor fruit. It will be uncomfortable, but if it does not challenge you, then it will not change you.
Licenses and Certifications
Licensed Professional Counselor #78286
Contact Information
Investment
Initial Appointment (60 Minutes)
$170
60 Minute Session
$170
45 Minute Session
$150
Family Session
$170
Have a few more questions?